Ask Me Anything

with Sigma Nutrition Premium

Ask a question

Appetite control in women with PCOS

Do you have any suggestions how to better manage hunger in obese women with PCOS? Any specific nutrition or lifestyle recommendations? Thanks a lot in advance.

Omega 3 Index: DHA vs. EPA

Best ratio of DHA vs EPA to increase my Omega 3 index (currently at 5)

Reducing blood pressure

apart from lowering salt intake and eating foods high in potassium are there other things you can take or do to reduce blood pressure

Is there hope for obesity rates to come down?

Hi guys, I'm really keen to hear your thoughts on something that's been on my mind for a while- do you feel that there is hope (or an effective way forward) for obesity rates to come down? Based on your response, why/why not?

Courses for young researchers

Hi, first of all, I want to thank you so much for the whole podcast, which I'm really looking forward to. I have one question for you. I'm starting a PhD in the fall concerning the pathophysiology of metabolic diseases and I'd like to take some courses that would help me in my research. Since you are in contact with a lot of specialists from different institutions, you probably have more insight than I do into what the possibilities are. Would you have any recommendations or an overview of courses related to metabolic diseases or even methodology and statistics that could help a beginner scientist? Thank you very much Kate