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We focus on keeping our podcast listeners up-to-date with objective, evidence-based nutrition and health science. For those listeners who wish to turn casual listening into serious applied learning, we created Sigma Premium.
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Sigma Nutrition Premium

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SNP was formed from ideas and submissions from our loyal podcast listeners over the years.

We took those questions, suggestions and struggles you sent to us and created something that will change your learning experience...


Become more confident in your nutrition knowledge, whilst supporting ethical, non-sensationalist, and accurate content.
  • More deeply understand
  • Retain more
  • Easily and efficiently revise
  • Create better content
As a Premium subscriber you get exclusive access to:
  1. Detailed Study Notes
  2. ‘Key Ideas’ Segments
  3. Episode Transcripts
  4. Exclusive Premium-only Episodes
  5. Exclusive AMA Sessions
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featured episodes

Take a look at what's inside

Featured Episodes
SNP16: A Dairy Fat Paradox? – Saturated Fat, Food Matrices & Heart Disease
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SNP11: The Death of Domain Expertise
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SNP2: "Fish is Bad For You" [Quack Asylum]
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More Episodes
#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD
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#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD
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#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD
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Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)
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+ 616 more episodes

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