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We focus on keeping our podcast listeners up-to-date with objective, evidence-based nutrition and health science. For those listeners who wish to turn casual listening into serious applied learning, we created Sigma Premium.
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about

Sigma Nutrition Premium

SNP was formed from ideas and submissions from our loyal podcast listeners over the years.

We took those questions, suggestions and struggles you sent to us and created something that will change your learning experience...


Become more confident in your nutrition knowledge, whilst supporting ethical, non-sensationalist, and accurate content.
  • More deeply understand
  • Retain more
  • Easily and efficiently revise
  • Create better content
As a Premium subscriber you get exclusive access to:
  1. Detailed Study Notes
  2. ‘Key Ideas’ Segments
  3. Episode Transcripts
  4. Exclusive Premium-only Episodes
  5. Exclusive AMA Sessions
For full details, you can read about our Premium subscription here.
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featured episodes

Take a look at what's inside

Featured Episodes
SNP16: A Dairy Fat Paradox? – Saturated Fat, Food Matrices & Heart Disease
SNP11: The Death of Domain Expertise
SNP2: "Fish is Bad For You" [Quack Asylum]
More Episodes
#541: Lean Mass Hyper Responders & the Lipid Energy Model: Do the Claims Stand Up to Scrutiny?
Fasting for Health: What Do We Know? (SNP34)
#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD
#539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD
+ 542 more episodes
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